Our Massage Therapy Services
Therapeutic Massage
A customized treatment designed to reduce muscle tension, improve circulation, and promote relaxation. Your therapist will use a combination of techniques to target areas of discomfort while supporting overall body function.
What to Expect in a Massage Therapy Session
✔ Personalized assessment to understand your concerns and goals
✔ Hands-on techniques tailored to your body’s needs
✔ Comfortable, professional care in a relaxing environment
Massage Therapy Rates (include HST)
as of Jan 1, 2025
Pre Natal Massage
Heather or Lindsay
Using Swedish massage as a base, prenatal massage may include deep tissue work to the neck and shoulders, lymphatic drainage to relieve swelling in the hands and feet, face and scalp massage to relieve headaches. Abdominal massage may be performed on low risk pregnancies after the first trimester. Like all treatments, we will tailor the massage to best suit your needs.
Recommended for: Clients experiencing a safe, uneventful pregnancy, clients with some complications who have the consent of their physician, clients dealing with stress and anxiety, insomnia, muscle and joint pain.
Not recommended for: Clients with conditions that put them at a high risk for miscarriage or severe health complications. Benefits of Prenatal Massage
- Relieves muscle and joint pain caused by changes to the body
- Soothes stress and anxiety
- Reduces swelling in the face, hands and feet
- Relieves leg cramps
- Treats carpal tunnel syndrome brought on by swelling in the arms and hands
- Alleviates foot and ankle pain caused by increased weight
- Can help with symptoms of sciatica and hip pain
The Body Cushion system is available here. It allows the pregnant client to lie comfortably on their stomach well into the second trimester. Padded bolsters support the chest, low back and ankles, while cutouts allow the breasts and stomach to rest comfortably. Usually in the third trimester, the client will lie on their side. The Body Cushion is not recommended for clients experiencing a higher risk pregnancy.
Hot Stone Massage
Heather or Lindsay
This is a massage that combines therapeutic massage with Heated Stones. The massage therapist massages the muscles with the heated stones allowing the heat to warm the tissues and to further increase circulation and waste product removal from the tissues. It enhances the treatment allowing you to feel very relaxed and rejuvenated. (Available only September-April)
Rates are 60 min $135, 75 min for $160 and 90 min $180
Indie Head Massage
30 minutes $80 (Heather or Lindsay)
Relax, unwind, and let tension melt away with this soothing scalp, neck, face, and shoulder massage. Rooted in traditional techniques and adapted for modern stress, Indie Head Massage promotes relaxation, improves circulation, and supports mental clarity. Gentle yet effective, this treatment is perfect as a stand-alone pause or an add-on to deepen the benefits of any session. Ideal for relieving headaches, calming the nervous system, and inviting a sense of ease back into your day.
Available as “dry” (no oil in the hair) or “oily” (oil applied to the scalp)
Release tension. Restore balance. Renew your mind.
The Stillness Session
Indie Head Massage + Craniosacral Therapy (with Heather)
45 minutes $110 | 60 minutes $120
A gentle fusion of Indie Head Massage and Craniosacral Therapy designed to calm the mind and reset the body. This deeply restorative session begins with soothing scalp, neck and face massage to release surface tension, followed by the subtle techniques of Craniosacral Therapy to guide the nervous system toward a natural stillpoint — a place where true healing begins. Ideal for those seeking deep relaxation, nervous system support, and a quiet pause from the demands of daily life.
Available as “dry” (no oil in the hair) or “oily” (oil applied to the scalp)
Relax. Reset. Reconnect.
Thai Stem Massage
60 minutes $140 90 minutes $180 (with Lindsay)
Experience the soothing warmth of steamed herbal compresses combined with traditional Thai massage techniques. Thai Stem Massage melts muscle tension, improves circulation, and calms the nervous system, leaving you feeling relaxed, restored, and deeply grounded. Perfect for those seeking a nurturing, full-body reset.
New thai stems compresses for each client – ask Lindsay for more information!